Fat Composition of Dairy Products
Each dairy product has its own unique fat content and composition, due to several processes or factors such as cow feed composition
Each dairy product has its own unique fat content, due to many important factors such as cow feed composition. As milk is processed in different ways, the fat content of dairy products can range from around 0% to around 80%. Milk fat is composed of a wide range of fatty acids (more than 200 different fatty acids), which makes it one of nature’s most complex fatty acid fractions.
Product |
Energy (Kcal/100g) |
Fat (g/100g) |
Saturated fatty acids (g/100g) |
Milk (full fat) |
66 |
3.9 |
2.5 |
Milk (semi-skimmed) |
46 |
1.7 |
1.1 |
Milk (skimmed) |
32 |
0.2 |
0.1 |
Yogurt (full fat) |
79 |
3 |
1.7 |
Yogurt (skimmed) |
56 |
1 |
0.7 |
Cheese (gouda-full fat) |
377 |
30.6 |
20.3 |
Cheese (cream) |
439 |
47.4 |
29.7 |
Butter |
744 |
82.2 |
52.1 |
Cream |
239 |
23.9 |
14.9 |
R.A. McCance and E.M. Widdowson, McCance and Widdowson’s The composition of Foods. Sixth summary ed. 2002: Cambridge: Royal Society of Chemistry. |
Fat content and fat composition of dairy products - FrieslandCampina InstituteFrieslandCampina Institute |
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